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Instant Oats


RRP: CA$10.49

Save: 29%


Availability: In stock Usually dispatched within 24 hours


What is Instant Oats?

Instant Oats are a source of Scottish Oats, supplied in a fine powder easily mixable with protein powders or just water to be consumed by alone. Instant oats are an easy form of carbohydrate to add to your shakes to increase calorie count or add a slow digesting carbohydrate to act as a meal replacement or suppress appetite for longer.

Benefits of Instant Oats

Bodybuilders and athletes look to consume a low GI carbohydrate with a good protein source as a meal approximately 5-6 times per day. This can become very time consuming and expensive to buy carbohydrate sources, however instant oats are very convenient as can be added to shakes and consumed in liquid form. In comparison to fast digesting high GI carbohydrates like Maltodextrin and dextrose, instant oats is slow digesting and low GI content.

Who is Instant Oats suitable for?

Instant oats is for any individual looking to add a convenient and easy form of low GI carbohydrate to their diet, increasing calorie count or acting as a meal replacement.

*This statement has not been approved by the FDA

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Low GI carbohydrate
  • Increase calorie count
  • Convenient and easy use

Product Details

  • Myprotein
  • Ground Oats, Cocoa Powder (chocolate flavor only), Flavoring (flavored options only), Sweetener (Sucralose® [flavored options only]), colorings (Curcumin [banana flavor only], Beetroot Red [strawberry flavor only]).

Key Benefits:
    • Low GI carbohydrate
    • Increase calorie count
    • Convenient and easy use
Suggested Use:
  • Add 5-9oz of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (100g), shake and consume. Use 1-3 times daily or as required.

    1 x level MP Plastic Scoop (large) weighs 42g

  • Vegetarian,
  • Vegan
Nutritional Info:
  • Per 100g:
    Energy: 388.0Kcal
    Protein (dry basis): 8.5g
    Carbohydrates: 70.7g
    of which sugars: 0.8g
    Fat: 7.9g
    of which saturates: 1.3g
    of which mono unsaturates: 3.3g
    of which poly unsaturates: 3.3g
    Dietary Fiber: 8.8g
    Sodium: 30.0mg

    Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the protein content by approximately 3% for most flavors, however chocolate, due to the added cocoa, will reduce it by approximately 8%.

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

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Instant Oats

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Instant Oats